One of the main benefits of sports and games is to boost the physical and mental health of a student. Sports is played between teams in a healthy competitive environment which ensures that the student remains active and fit. Outdoor sports like football, cricket, tennis, swimming, running, etc. , keeps the body and mind active and engaged. Indoor games like chess, badminton, and table tennis enhance the concentration level of the student. It also strengthens the immunity system of the body and energizes them. While sports not only help in developing physical and mental health, but it also develops the life skills of a student’s personality. It enhances their capabilities and helps them to have a better understanding of themselves. Sports also help in developing social skills and getting along with...